This class is designed for the 'inflexible' man! Jerry Sinclair will be teaching the next ten week summer series. This is a one hour class to introduce you to the practice of...
Join Stephanie Turk for this new one hour class in Healdsburg. With roots in ballet, yoga, Pilates, and functional muscle training, Barre class is an efficient 60-minute workout that targets...
This is a workout designed to stimulate the entire body with movements from modalities such as pilates, yoga, and dance. Exercises will be done on a mat, sitting on a...
New student? Try our new offer: 2 weeks of unlimited classes for $49. New students to Yoga on Center can try unlimited classes for two weeks for just $49. This is...
Mary Paffard is offering two separate series at YOC Cloverdale. Beginner Yoga is a 4 Week series offered on Thursdays 9-10am, August 9th- August 30th.$60 Before August 1st, $70 thereafter...
This is a FREE class for all individuals who were impacted by the 2017 fires. Trauma-Informed Yoga is a practice that supports re-regulating the sympathetic nervous system (which can become...
